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How to Meditate: Thich Nhat Hanh Foundation

Life honouring meditation website.

The Thich Nhat Hanh Foundation works to continue the mindful teachings and practice of Zen Master Thich Nhat Hanh, support our mindfulness practice centers around the world, and engage in Sangha (community) building in order to foster peace and transform suffering in all people, animals, plants, and our planet.

The website offers instruction, guidance, advice and suggestions on meditation and the practice of mindfulness in daily life.

meditation, mindfulness