mindfulness
How to Meditate: Thich Nhat Hanh Foundation
The Thich Nhat Hanh Foundation works to continue the mindful teachings and practice of Zen Master Thich Nhat Hanh, support our mindfulness practice centers around the world, and engage in Sangha (community) building in order to foster peace and transform suffering in all people, animals, plants, and...
The Thich Nhat Hanh Foundation works to continue the mindful teachings and practice of Zen Master Thich Nhat Hanh, support our mindfulness practice centers around the world, and engage in Sangha (community) building in order to foster peace and transform suffering in all people, animals, plants, and...
Awakeneers
Awakeneers’ music centres around honest vocals sweetened with multi-part harmonies and supported by rich acoustic instrumentation. The nomadic band of multi-instrumentalist songwriters segues seamlessly from a foot-stomping fiddle tune to a hip-hop guide to mindfulness; from hilarious satire to heart-wrenching...
Awakeneers’ music centres around honest vocals sweetened with multi-part harmonies and supported by rich acoustic instrumentation. The nomadic band of multi-instrumentalist songwriters segues seamlessly from a foot-stomping fiddle tune to a hip-hop guide to mindfulness; from hilarious satire to heart-wrenching...
Fraser Valley Free Learners
Fraser Valley Free Learners is an extraordinary schooling environment in which children can learn and develop important lifelong skills such as leadership, public speaking, problem solving, critical thinking, time management, meditation and mindfulness, negotiation, conflict resolution and personal...
Fraser Valley Free Learners is an extraordinary schooling environment in which children can learn and develop important lifelong skills such as leadership, public speaking, problem solving, critical thinking, time management, meditation and mindfulness, negotiation, conflict resolution and personal...
Harvard Divinity School
Harvard Divinity School hosted an interfaith conference addressing the issues and challenges of maintaining a sustainable planet. Focusing on ways to engage, this conference examined the overlapping moral issues of climate change, sustainability, social justice, and mindfulness through the lenses of...
Harvard Divinity School hosted an interfaith conference addressing the issues and challenges of maintaining a sustainable planet. Focusing on ways to engage, this conference examined the overlapping moral issues of climate change, sustainability, social justice, and mindfulness through the lenses of...
Meditation
The practice of quieting the mind, body, and emotions Meditation, or the effort to be aware of one's attention and to calm and/or focus the mind in a specific and chosen way, usually combined with stilling the body or by measured and deliberate movement, and letting go of emotional turmoil, has been...
The practice of quieting the mind, body, and emotions Meditation, or the effort to be aware of one's attention and to calm and/or focus the mind in a specific and chosen way, usually combined with stilling the body or by measured and deliberate movement, and letting go of emotional turmoil, has been...
Sit Illustrated: So, What's funny about meditation?
Once upon a time, not very long ago, in a land not renowned for its meditative traditions, a small group of spiritual aspirants began learning to “sit” or “meditate”. Although sitting is reputed to have multiple benefits, being funny is not usually mentioned as one of them. Perhaps this is just...
Once upon a time, not very long ago, in a land not renowned for its meditative traditions, a small group of spiritual aspirants began learning to “sit” or “meditate”. Although sitting is reputed to have multiple benefits, being funny is not usually mentioned as one of them. Perhaps this is just...
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