The Creative Culture Guide
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4 items for sleep (Page 1 of 1)

Why We Sleep by Matthew Walker
'Why We Sleep: The New Science of Sleep and Dreams' is a science book about sleep by the neuroscientist and "sleep scientist" Matthew Walker. Walker is a Professor of Neuroscience and Psychology and the director of the Center for Human Sleep Science at the University of California, Berkeley.” Walker...

Getting enough sleep is a major contributor to good physical, emotional, and mental health

The EMF Safety Shop
Website and shop selling Gaussmeters, EMF Meters , Electromagnetic Field Shielding and Geiger Counters etc.

A free, open-source app for all major operating systems that adjusts the colour temperature of your computer monitor with the time of day to minimize sleep-disrupting blue light exposure before bedtime. Its features are roughly equivalent to those popular proprietary app f.lux.

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